Dr. Taara Malhotra shares about Colour Therapy

Colours have a profound effect on our mood, our personality, our mental as well as our physical being. Colours have the power to make us happy and even dip our energy. That is why wearing a particular color on a particular day could bring us good vibes or good news. Colours affect how we interact with our surroundings and sometimes, we connect them to our success, a bright, happy day, a good work day in office or a good day in a relationship. Colours can be healing and soothing as well and can instantly take you out from the morass of life by energizing and cheering us up. That’s why we have with us Dr. Taara Malhotra, the expert numerologist, tarot card reader and psychic energy expert who will talk about colour therapy and how colours can be used to heal yourself.

Colour Therapy Treatment

Colour therapy or chromotherapy is the process of taking the help of colours and using their frequency to help a human being heal or enhance their capabilities. Dr. Taara Malhotra told us that colour therapy is not new and goes back thousands of years.
“It is a therapy that is drawn from light as all the colours are present in it. The importance of using the right colour is an art and needs to be learned for aiming at specific targets in life. Colours balance and enhance the chakras or energy centres of our body, thus setting in the body’s healing system. The seven colours of the light spectrum resonate with the seven chakras. As each colour of light has its own wavelength, it carries its own energy.”

The Mood-Boosting Benefits of Color Therapy

Colours can be used in a number of ways and every therapist has a way of his or her own, but some methods are common. Like Dr. Taara Malhtra shared how she uses colours to help her clients in different healing methodologies.
“There are nine colours, including white and black, and as per the Indian philosophy, they represent the chakras or spiritual power centres in our bodies. In the human body and even in the universe, the energy always moves upwards. Thus, when the chakras in our body get displaced, colour therapy can come into action to help bring back the balance.”
Dr. Taara Malhotra has shared the relative significance of different colours.

Yellow: It is associated with the Solar Plexus Chakra, which is located between the navel and sternum. This happy and bright colour helps stimulate intelligence and energise the body and mind and helping people heal. It is also denotes fire and action. If the yellow wavelength is weak, people lose the ability to work on their plans.
Green: This colour is associated with the Heart Chakra and is connected to the heart and lungs. People who feel lack of peace, harmony, calmness and love in their lives can wear this colour as it has balanced healing properties. Those who have low green frequency are introverts, but if it is high, the person is an extrovert.

Red: This colour represents the Root Chakra. Being a warm colour, it boosts our energy. It is the base colour representing this chakra and is also the basic frequency connected to the Earth. If this colour frequency is high, the person comes is over-confident, but scared, if its frequency is low.

colorology or cromatherapy, is an alternative medicine method that is considered pseudoscience and quackery

Orange: The colour is associated with the Sacral Chakra and represents joy and happiness. It is the mind-body chakra and is related to reproduction and body parts such as adrenals and pleasure. If this frequency is low, people feel lack of creativity and infertility issues. When working on a new project, this colour is important.
Blue: It is associated with the Throat Chakra. This colour is related to thyroid and metabolism. Anybody who has thyroid have imbalance of blue frequency.

Violet: This colour represents the Crown Chakra, located on the head. So, this colour is associated with awareness and consciousness. Those who want to meditate but are unable to do so have low violet frequency.
Indigo: It represents the Third Eye Chakra, which is located between the eyebrows. This is associated with the pituitary gland and affects our sleep cycles, wisdom, clarity, self-esteem and intuition. This colour is good for children to help them increase their focus and concentration.

Black: This colour indicates absorption. It helps the wearer to hide his or her personality.
White: It is the colour of reflection and spirituality. It is the source of all the colours and thus resonates with the universe.
In case you want customized healing sessions or consultation for colour therapy, you can connect with Dr. Taara Malhotra through her Instagram or DM her at twitter also. Her profile is verified @TaaraMalhotra on twitter.

 

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